Let's Talk about (Peri-) Menopause!

50% of the human population experiences menstrual periods and its inevitable conclusion: Menopause. So why is menopause so poorly understood or supported? Women are either offered no help for life-altering symptoms, or their only option is hormone therapy in often questionable doses and durations with no consideration of its repercussions, or antidepressants. 

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Tressa Breindel
Understanding and Diagnosing Chronic Lyme disease.

The first step in most healing processes is being able to identify what needs to be healed accurately. It seems like a simple enough point, but in reality, getting a diagnosis can be a complex and muddy part of your therapeutic path. In particular, chronic Lyme disease and associated infections can be very challenging.

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Women's Health Series: Hypothyroidism Part 1

What is hypothyroidism? How do you know if you might be dealing with hypothyroidism? And what can you do about it? In the first part of this series, we will dive into understanding how the thyroid system works and what hypothyroidism is. By understanding it, we will be able to figure out how to heal from it!

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