There is a lot of media about what supplements or herbs to take to protect against negative outcomes of COVID-19. But the one that looks to be the most promising is vitamin D.
Read MoreThere is little to no proper diagnosis, understanding, or treatment for women’s specific health issues in conventional modern medicine. Women are almost universally led to incorrectly believe that things like PMS, painful and irregular periods PCOS, and menstrual migraines are just something you have to live with.
Read MoreWhat is Chronic Lyme? In its acute (recent) stage, Lyme is due to a recent tick bite. The person experiences flu-like symptoms, muscle aches, malaise and brain fog.
Read MoreCutting through the COVID-19 hype: Evidence-based nutrient and herbal treatment of viral infections. There is a lot of information going around about what to take to prevent or treat COVID-19.
Read MoreInsuring optimal wellness through basic preventative and wellness medicine such as nutrition, lifestyle, hormone and gut microbiome health could go a long way to preventing the severe effects not only of COVID-19.
Read MoreHow can we stay safe and ameliorate the side effects of the shutdown? Or even, how can we use this unique situation to perhaps improve our lives or even of society as a whole?
Read MoreIn this hectic time, when uncertainty is the new normal, we've decided to pool some resources together to help you navigate this crisis.
Read MoreKnowing that we all experience stress and that it is universal doesn’t necessarily make us feel any better about it. When it is us, we often feel uniquely targeted or alone in our experience.
Read MoreWe wanted to update you on everything we are doing in response to the current situation with the coronavirus as well as remind you of some important ways of keeping yourself well.
Read MoreWhile there aren't a lot of conventional options for the treatment of flu's like the coronavirus, except to avoid exposure, there is a lot that herbology can offer to help both prevent and treat viral infections.
Read MoreIs all that excess sugar intake this holiday season related to my skin issues? In short, YES! Our skin can be a reflection of our overall health.
Read MoreEnjoy this brief introduction into Functional medicine, to empower you to find the health care you need to feel your best!
Read MoreOur body and the microbe ecosystem are completely dependent on each other for life. Microbes produce vitamins and other nutrients we need for survival and program our immune system, metabolism and behavior to a significant degree.
Read MorePart 2 of our 4 part series. In this part, we cover why conventional lab testing is inadequate.
Read MoreThere are many complex factors that contribute to our fertility. Whether you and your partner choose to use fertility assistance or not, optimizing key areas of your health will help ensure the best possible outcomes.
Read MoreDr. Tressa Breindel was recently a guest speaker on the Hitting Cancer Below the Belt Podcast. In this episode she discusses the empowering approach of treating underlying causes of health issues and not simply medicating or managing symptoms.
Read MoreIn this 4 part series, we are going to empower you with everything you need to know to get the best healthcare possible to optimize your health and those of your loved ones.
Read MoreHere GS Nation founders Dave Robinson and Cary Wade talk with InHealthRVA's Tressa Breindel about the gut microbiome, Functional medicine, testing, epigenetics and foundational health practices.
Read MoreIn today’s doctor’s offices, the health issues that affect women the most are inadequately understood and treated. IBS, hypothyroid, migraines and autoimmune disease affect far more women than men.
Read MoreMany of us may have had a doctor tell us that what you eat doesn’t matter in Inflammatory Bowel Disease (IBD). Or just to eat a low residue diet. To put it mildly:, this is not true.. If you have IBD, your diet can make-or-break your healing.
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